Yoga for Cancer Patients/Survivors/Caregivers - Fall 2023

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Sunday 10/29/2023 6:30 pm - 7:30 pm
$15.00 Yoga for Cancer Patients/Survivors/Caregivers - Fall 2023

This class is a flow of yoga poses linked to the breath that will aim to help with balance, relaxation, and flexibility. An accessible flow of poses that will start seated or lying down on your mat and then move to standing poses and not require you to continually transition from seated to standing poses. These classes are open to people of all levels and will provide the opportunity to explore modifications through the use of props. Expect to have fun while exploring poses that aim to be accessible for everyone. (Offered at Breathe on following Sundays at 6:30pm: 

Sept 24

Oct 29

PLEASE NOTE:  Registration link will take you to Charlotte's website.  The class is held in person at Breathe Body & Mind studio and online via Zoom.

$15 per person per class.

Charlotte Adamo

Always searching for a new way to stay active Charlotte started practicing yoga in 2010; trying everything from Bikram, Ashtanga, Iyengar and finally falling in love with Vinyasa.Charlotte started out teaching vinyasa yoga in 2013 in Northern Virginia. Completing her 200-hour yoga training at Tranquil Space. She has passionately spent the last 6 years, teachingYoga for Cancer classes to people who have been through cancer. Charlotte is certified in Yoga for Cancer trainings through Sloan Kettering Memorial Hospital and Yoga4Cancer. Charlotte believes that yoga should be accessible for everyone and loves offering modifications for poses and using lots of props! Charlotte enjoys keeping yoga fun and bringing a sense of lightheartedness to her classes. To be able to offer more of her love for yoga she started Yoga byCharlotte in 2020 to provide private and group yoga both in-persona and virtually.

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