What's Happening at Breathe Body & Mind

Prenatal Yoga

July 21, 2026

Nurture your body, mind, and growing baby in this supportive, calming class designed for all stages of pregnancy. Our Prenatal Yoga practice is led by a certified prenatal yoga teacher focuses on safe, gentle movement to help ease common discomforts, build strength, improve flexibility, and prepare your body for childbirth. Whether you’re new to yoga or a seasoned practitioner, this class offers a warm community space to move, breathe, and feel supported on your pregnancy journey.

Learn More and Sign Up

From Surviving to Thriving: Book Signing & Conversation with Maria Leonard Olsen, Author & Tedx Speaker

August 1, 2026

Join Maria Leonard Olsen and be transfixed by her compelling and inspiring story. As one of Amazon's best-selling authors, she'll preview her book "50 After 50: Reframing the Next Chapter of Your Life" and will weave  in stories about her fascinating life's journey to date. We're so lucky to have her at Breathe!

Learn More

Upcoming Classes

See Full Schedule

Friday - July 31, 2026 / EST
Tone/Balance/Stretch
Friday 7/31/2026
8:00 am - 9:00 am

Amanda(sub for Lynne M)
Main Studio

Level 1, Level 2
Slow Flow Vinyasa
Friday 7/31/2026
9:30 am - 10:30 am

emily
Main Studio

Level 2
Core & More
Friday 7/31/2026
12:00 pm - 12:45 pm

Amanda
Main Studio
Gentle Friday Flow
Friday 7/31/2026
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1
In-Person Closed
Vinyasa Yoga
Friday 7/31/2026
6:00 pm - 7:00 pm

Elena
Main Studio (Main Studio)

Level 2, 3
Saturday - August 01, 2026 / EST
Vinyasa Yoga
Saturday 8/1/2026
8:00 am - 9:00 am

Jo
Main Studio (Studio 2)

Level 2, 3
Warrior Yoga/Strength Fusion
Saturday 8/1/2026
8:45 am - 9:45 am

Kim
Main Studio

Level 1, Level 2, Level 3
Vinyasa Yoga
Saturday 8/1/2026
9:30 am - 10:30 am

Jo
Main Studio (Studio 2)

Level 2, 3 Gently Heated
Hatha Yoga
Saturday 8/1/2026
10:00 am - 11:00 am

Shanna
Main Studio

Level 1, Level 2
Slow Flow Vinyasa
Saturday 8/1/2026
11:15 am - 12:15 pm

Marion
Main Studio

Level 1, Level 2
From Surviving to Thriving: Book Signing & Conversation with Maria Leonard Olsen, Author & Tedx Speaker
Saturday 8/1/2026
3:00 pm - 4:30 pm

Maria
Main Studio (Main Studio)
Register
Sunday - August 02, 2026 / EST
Hatha Yoga
Sunday 8/2/2026
8:45 am - 9:45 am

Lana(sub for Rebecca O)
Main Studio

Level 1, Level 2
Power Vinyasa
Sunday 8/2/2026
10:00 am - 11:00 am

Elena
Main Studio

Level 2, 3
Yoga for Backs & Bones
Sunday 8/2/2026
11:15 am - 12:15 pm

Jennifer(sub for Aneta A)
Main Studio

Level 1
FREE Karma Yoga
Sunday 8/2/2026
12:30 pm - 1:30 pm

Breathe Body Mind
Main Studio (Studio 2)

Hatha Flow with Kristin
Yin Yoga
Sunday 8/2/2026
5:00 pm - 6:00 pm

Hemal
Main Studio

Level 1, Level 2, Level 3


yoga • barre • core conditioning
strength training • personal training




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