What's Happening at Breathe Body & Mind

Chair Yoga - Late Fall/Winter 2023

November 8, 2023

In this 60-minute gentle chair yoga class, Charlotte will guide you through a series of seated and some standing yoga poses, adaptable for all bodies.  Join her for this enlightening and beneficial class. This class will be offered both online and in-studio. Classes will be held Oct 25, Nov 1, 8, 15 22. 29, Dec 6 and 13.  

Learn More

Upcoming Classes

See Full Schedule

Sunday - December 10, 2023 / EST
Hatha Yoga
Sunday 12/10/2023
8:45 am - 9:45 am

Rebecca
Main Studio

Level 1   Level 2  
Vinyasa Yoga
Sunday 12/10/2023
10:00 am - 11:00 am

Hemal
Main Studio

Level 3   Level 2  
Yoga for Backs & Bones
Sunday 12/10/2023
11:15 am - 12:15 pm

Aneta
Main Studio

Level 1  
Yin Yoga
Sunday 12/10/2023
5:00 pm - 6:00 pm

Hemal
Main Studio

Level 1  
Monday - December 11, 2023 / EST
Vinyasa Yoga
Monday 12/11/2023
9:30 am - 10:30 am

Darina
Main Studio (Studio 2)

Level 1   Level 2   Level 3  
Functional Strength/Core
Monday 12/11/2023
9:30 am - 10:30 am

MeShell
Main Studio

Level 3   Level 2  
Yoga Stretch
Monday 12/11/2023
10:45 am - 11:45 am

Marion
Main Studio

Level 1  
30-minute Full Body Blast
Monday 12/11/2023
12:00 pm - 12:30 pm

Marion
Main Studio

Level 2   Level 1   Level 3  
Vinyasa Yoga
Monday 12/11/2023
5:00 pm - 6:00 pm

Erin
Main Studio

Level 3   Level 1   Level 2  
Mixed Level Pilates
Monday 12/11/2023
5:45 pm - 6:45 pm

Sabrina
Main Studio (Studio 2)

Level 2   Level 3  
Slow Flow Vinyasa
Monday 12/11/2023
7:30 pm - 8:30 pm

Kim
Main Studio

Level 3   Level 2   Level 1  
Tuesday - December 12, 2023 / EST
Early Bird Yoga
Tuesday 12/12/2023
6:30 am - 7:25 am

Hemal
Main Studio

Level 2   Level 3   Level 1  
Vinyasa Yoga
Tuesday 12/12/2023
8:00 am - 9:00 am

Karin
Main Studio

Level 3   Level 2  
Barre Body Workout
Tuesday 12/12/2023
9:30 am - 10:30 am

Marion
Main Studio

Level 2   Level 3  
Mixed Level Pilates
Tuesday 12/12/2023
11:00 am - 12:00 pm

Sabrina
Main Studio

All Levels
Level 2   Level 1  
Gentle Yoga - Standing Poses
Tuesday 12/12/2023
2:00 pm - 3:00 pm

Marion
Main Studio

Level 1  
Functional Strength/Core
Tuesday 12/12/2023
5:00 pm - 5:45 pm

MeShell
Main Studio

Level 2   Level 3  
Slow Flow Vinyasa
Tuesday 12/12/2023
6:00 pm - 7:00 pm

Darina
Main Studio

Level 2   Level 1   Level 3  
Restorative Yoga
Tuesday 12/12/2023
7:15 pm - 8:15 pm

Lisa
Main Studio

Level 1
Level 1  


yoga • barre • core conditioning
strength training • personal training




Subscribe to our newsletter!

Sign up with your email address to receive news and updates.