What's Happening at Breathe Body & Mind

Kids' Yoga Winter 2022

February 6, 2022

Let your little one in grades K-6 experience the wonder of yoga with other kiddos in a whimsical and easy way. While certainly open to the upper primary grades, this class is most recommended for grades K-4. Each 45-minute class will explore fundamental yoga poses while increasing flexibility, strength, coordination, posture, self-calming techniques and relaxation. Parents are encouraged to drop their kids off and enjoy some time alone. Each class will offer a different theme.

Learn More

Partner Yoga 2022

February 12, 2022

Join Lynne and her daughter Lauren for our 6th annual Partner Yoga event and learn various partner poses which will encourage you to communicate, laugh, find balance and to trust and rely on each other.  Price is per person (or per device, if you're joining in from home).  Each person registers separately if coming into the studio.

Learn More

Upcoming Classes

See Full Schedule

Monday - January 24, 2022 / EST
Functional Strength Core
Monday 1/24/2022
9:30 am - 10:30 am

MeShell
Main Studio

Level 2   Level 3  
Yoga Stretch
Monday 1/24/2022
11:00 am - 12:00 pm

Marion
Online

Level 1  
30-minute Core Blast
Monday 1/24/2022
12:15 pm - 12:45 pm

Marion
Online

Level 2   Level 3   Level 1  
Ball Yoga
Monday 1/24/2022
4:30 pm - 5:30 pm

Elisa
Main Studio

Level 1   Level 2   Level 3  
Mixed Level Pilates
Monday 1/24/2022
5:45 pm - 6:45 pm

Sabrina
Main Studio

Level 3   Level 2  
Hatha Yoga
Monday 1/24/2022
7:00 pm - 8:00 pm

Kim
Main Studio

Level 2   Level 1  
Tuesday - January 25, 2022 / EST
Early Bird Yoga
Tuesday 1/25/2022
6:30 am - 7:25 am

Shanna
Main Studio

Level 3   Level 2   Level 1  
Core Barre
Tuesday 1/25/2022
9:30 am - 10:30 am

Marion
Online

Level 2   Level 3  
Gentle Yoga - Standing Poses
Tuesday 1/25/2022
2:00 pm - 3:00 pm

Marion
Main Studio

Level 1  
Functional Strength Core
Tuesday 1/25/2022
5:00 pm - 5:45 pm

MeShell
Main Studio

Level 3   Level 2  
Slow Flow Vinyasa
Tuesday 1/25/2022
6:00 pm - 7:00 pm

Aneta
Main Studio

Level 2   Level 3  
Yoga 101
Tuesday 1/25/2022
7:15 pm - 8:15 pm

Judy
Main Studio
Restorative Yoga
Tuesday 1/25/2022
7:15 pm - 8:15 pm

Annie Sue
Online

Level 1  
Wednesday - January 26, 2022 / EST
Early Bird Yoga
Wednesday 1/26/2022
6:30 am - 7:25 am

Lisa
Main Studio

Level 2  
Rubber Resistance Rx
Wednesday 1/26/2022
9:00 am - 9:45 am

Lynne
Main Studio

Level 2  
Vinyasa Yoga
Wednesday 1/26/2022
4:30 pm - 5:30 pm

Judy
Main Studio

Level 3   Level 1   Level 2  
Hatha Yoga
Wednesday 1/26/2022
6:30 pm - 7:30 pm

Kim
Main Studio

Level 1   Level 2  
Yin Yoga
Wednesday 1/26/2022
8:00 pm - 9:00 pm

Lana
Online

Level 1  


yoga • pilates • barre • core conditioning
strength training • personal training




Subscribe to our newsletter!

Sign up with your email address to receive news and updates.