Yoga and Essential Oils

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$32.00 Yoga and Essential Oils
$52.00 Yoga and Essential Oil w/Four Oil Bottles

Whether you use essential oils every day, or you don’t know anything about them, this will be a fun and educational class about different oils and their uses. Essential oils have been proven to help improve emotional and mental well-being, and can be a beautiful compliment to yoga. Find out how to incorporate essential oils into your own yoga practice.  Learn which oils to use to increase energy, sink into stillness, or even clean your stinky mat!   Join Kelley as you will explore different essential oils and their many uses, and get the chance to see – and sniff – a variety of oils to find some that suit your needs.  Workshop will end with a yoga class incorporating essential oils.   

This workshop is offered both in-studio and online.   Choose from one of two pricing options:

- Workshop plus four 10-ml glass roller bottles with eucalyptus, peppermint, lavendar and citrus essential oils - $53 (We will arrange pick up or delivery of the essential oils for those attending online)

- Workshop alone - $33 

Kelley Minnaugh

Kelley is wife and mother to two beautiful girls, and has always been interested in fitness.  Kelley started
teaching group fitness classes in 2013, and is excited to announce the completion of her 500 hour yoga
teacher training with the Yoga & Ayurveda Center.  Kelley is amazed at the benefits restorative yoga can
bring, and is passionate about sharing it with everyone since completing a Restorative Yoga Teacher Training
and Immersion in 2020.  You can find her on the schedule teaching Yoga Stretch, Restorative, and Yoga/Barre,
as well as filling in on other formats. Kelley's goal in all of her classes is to create a space where all feel welcome,
and no one experiences any forms of intimidation, fear, or stress.

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