Reignite and Realign: Purposeful Goal-Setting for Your Stage of Life

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Dates
Saturday 01/17/2026 1:00 pm - 2:30 pm
Pricing
$35.00 Reignite and Realign: Purposeful Goal-Setting for Your Stage of Life


Start your year with clarity, intention, and purpose. This workshop, led by our special guest Jen Pantall, blends mindful reflection with practical goal-setting strategies aligned with your current life stage, your values and your priorities. She’ll share tools with you to help you create a vision for 2026 that feels aligned and achievable. Regardless of your age or life stage, you’ll identify what truly matters most, release what no longer serves you, and map out meaningful steps toward the year you want to create. Leave feeling grounded, inspired, and ready to move forward with confidence.



Jen Pantall

Jen Pantall, owner/operator of Simply Fit & Fresh, is a Nutritional Therapy Practitioner, Health Coach, Personal Fitness and Pilates trainer with over 15 years of experience in the health and fitness arena. She is a Virginia Tech graduate in Biomedical Engineering and works with clients of all ages locally and virtually.  Jen’s goal is to help her clients improve their health and to meet their fitness goals using a balanced, lifestyle-based approach.  She believes there is no one-size fits all formula to fitness or health and that an individualized approach is the key to meeting each client where they are and providing the tools and support necessary to achieve their goals.


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