March/April Qi Gong/Tai Chi w/Dante

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Dates
Monday 03/16/2026 7:00 pm - 8:15 pm
Wednesday 03/18/2026 3:00 pm - 4:15 pm
Monday 03/23/2026 7:00 pm - 8:15 pm
Wednesday 03/25/2026 3:00 pm - 4:15 pm
Monday 04/06/2026 7:00 pm - 8:15 pm
Wednesday 04/08/2026 3:00 pm - 4:15 pm
Monday 04/13/2026 7:00 pm - 8:15 pm
Wednesday 04/15/2026 3:00 pm - 4:15 pm
Monday 04/20/2026 7:00 pm - 8:15 pm
Wednesday 04/22/2026 3:00 pm - 4:15 pm

Pricing
$125.00 March/April Qi Gong/Tai Chi - 5 class pass
$225.00 March/April Qi Gong/Tai Chi - 10 Class Pass (All Mon & Wed classes)
$30.00 March/April Qi Gong/Tai Chi - Single class option


Join Dante Baker for this 5-week series, offered both in-person and online, which offers a gentle introduction to Qi Gong and Tai Chi—two time-honored movement practices that support balance, flexibility, and inner calm. Each 75-minute class includes slow, flowing movements, mindful breathing, and simple forms designed to help reduce stress, improve balance and coordination, and cultivate steady energy. The course progresses gradually, making it accessible for beginners while still offering depth for those with experience. Leave each class feeling grounded, relaxed, and more connected to your body and breath.

Choose either the Monday evening or Wednesday afternoon session or both! This specialty class will be offered on Mondays in Studio 2 at 7pm and on Wednesdays in our main studio at 3pm.Dates for this March/April session are:

Weeks of March 16, 23, April 6, 13 and 20 (no classes the week of March 30)

You can sign up for 5 classes ($125) and choose the classes you'd like to attend (either all Monday evening, all Wed afternoon or a combination of both) , or sign up for all 10 classes (for the discounted rate of $225) or choose the Qi Gong/Tai Chi single class option ($30) to sign up for classes one at a time. (NOTE:  If you purchase the 5 or 10-class pass you'll have the option to receive a video-recording of any classes which you may have missed or would like to have a recording of.  Just email us to request a copy).  



Dante Baker

Since his childhood years, Dante has always had a fascination with the human anatomy and all of its abilities to heal, move, and process. This interest led Dante to studying and receiving a variety of personal training and massage therapy certifications. Through Dante’s own personal life experience and the influence of family and peers, he embarked on a journey that would ultimately move him in the direction of providing health on a more holistic level. In 2011, Dante was introduced to transcendental meditation by Dr. Mahapatra Gyanendra one of the personal physicians of the Mararishi meditation course. This practice shined a light on his own inner stillness that he never experienced before at that time.

Dante was fascinated by the Eastern philosophies such as Chinese medicine and enrolled in a nine month Qi Gong and Tai Chi Ball certification with Master Nianzu Li (L.Ac) in 2013. He went on to strengthen his Qi Gong practice and began to teach personal clients as well as larger classes at various health studios. The passion to discover different modalities of holistic health lead him to discover Singing Bowls and Tibetan bowl in 2013. By linking up with different yoga instructors like Atticus Mooley, he integrated singing bowls into yoga classes as a unique way to allow students to find deeper levels of meditation during savasana. Being a part of many different yoga classes inspired him to take a 200-hour Yoga certification from SOYA(Canada) in January of 2016. As a E-RYT 200 Yoga Instructor, Dante holds CEU courses around the D.C Metropolitan area teaching other yoga instructors how to play sacred instruments and use their voice to create vibratory frequencies that promotes wellness. For Dante, Yoga is much more than just a form of exercise; it is a path that opens the doors to explore the mind, body and spirit. Students in Dante’s class are directed to stay focus on creating proper alignment within the asana and to consciously relax into each posture. Challenging asanas are suggested but never forced upon anyone, and modifications are always demonstrated to ensure that everyone can participant no matter what level they are at. At the end of class, students leave feeling physically restored and mentally rejuvenated.



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