Discover Your Inner Strengths Workshop

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Dates
Saturday 05/31/2025 1:30 pm - 3:00 pm
Pricing
$15.00


You strengthen your body—why not empower your inner strengths?!

Join us for a unique 90-minute workshop where mindfulness meets personal development. Using the CliftonStrengths assessment, you'll uncover what makes you uniquely powerful—and how to bring those talents into every part of your life.


What this workshop will include:

-  A guided exploration of your Top 5 CliftonStrengths, including the foundation of strengths-based development

-  Reflection and discussion designed to deepen self-awareness

-  Ideas to apply and align your strengths with everyday life

 

Benefits you’ll realize by uncovering and using your Strengths:

-  Feel more energized and engaged at work by doing what you naturally do best

-  Experience greater well-being and lower stress levels when your strengths align with your daily life

-  Improve your relationships with clearer communication and mutual understanding

-  Achieve goals more easily by focusing on your innate talents rather than fixing weaknesses

-  Increase productivity and performance without feeling burned out—because when you use your strengths, work doesn’t feel like work

-  Build lasting confidence and self-trust that carries into every area of your life


Discover, embrace, and live your strengths—inside and out.


Note: The CliftonStrengths assessment is not included in the workshop fee. You will be asked to purchase the “Top 5 Strengths” assessment separately ($24.99) and complete it before the session. Instructions will be sent upon registration.

 

Limited spots available—reserve your mat + mindset today!



Amy McDuffie-Blackett

Amy McDuffie-Blackett is a Career and Leadership Coach who partners with individuals, leaders, and teams to clarify strengths, enhance team performance, and create fulfilling careers. With 18 years at MITRE, she led enterprise-wide strengths initiatives, coached leaders through team challenges, and facilitated development programs including Crucial Conversations and Mastering EQ. Now in her own coaching practice, Amy brings an empowering, strengths-based approach to helping clients lead with impact and authenticity. She is a PCC with the International Coaching Federation and a Gallup-Certified Strengths Coach.


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