Karin

A fitness professional for over 25 years, Karin has a background in physical therapy and received her 200 RYT in 2010. She is also a Certified Personal Trainer, having officially earned that certification in 2024 with ASFA (American Sports & Fitness Association). Injury/overuse led Karin to yoga which she feels is a personal journey teaching the individual about his/herself. Her focus in class is using proper form and alignment and honoring the place where we are today. Karin is a military spouse and has lived all over the world. She believes in the power of positive thinking and has used yoga to help trauma survivors and individuals struggling with PTSD. She has completed her 100-hour Warrior certification, focusing on using yoga to overcome traumatic events and anxiety. Karin loves to cook and prefers doing something outdoors to staying home and cleaning the house! 

Karin's Upcoming Classes

Thursday - November 21, 2024 / EST
Core/Strength Vinyasa
Thursday 11/21/2024
8:00 am - 9:00 am

Karin
Main Studio

Level 2
Tuesday - November 26, 2024 / EST
Vinyasa Yoga
Tuesday 11/26/2024
8:00 am - 9:00 am

Karin
Main Studio

Level 2
Tuesday - December 03, 2024 / EST
Vinyasa Yoga
Tuesday 12/3/2024
8:00 am - 9:00 am

Karin
Main Studio

Level 2
Thursday - December 05, 2024 / EST
Core/Strength Vinyasa
Thursday 12/5/2024
8:00 am - 9:00 am

Karin
Main Studio

Level 2

Reviews

Core/Strength Vinyasa
August 11, 2024


Dom S.
Vinyasa Yoga
August 07, 2024


Sandy K.

always excellent
Core/Strength Vinyasa
February 23, 2024


Laura M.

Thank you! I felt great sitting at my desk all day
Core/Strength Vinyasa
December 15, 2023


Dom S.