Karin

A fitness professional for over 25 years, Karin has a background in physical therapy and received her 200 RYT in 2010. She is also a Certified Personal Trainer, having officially earned that certification in 2024 with ASFA (American Sports & Fitness Association). Injury/overuse led Karin to yoga which she feels is a personal journey teaching the individual about his/herself. Her focus in class is using proper form and alignment and honoring the place where we are today. Karin is a military spouse and has lived all over the world. She believes in the power of positive thinking and has used yoga to help trauma survivors and individuals struggling with PTSD. She has completed her 100-hour Warrior certification, focusing on using yoga to overcome traumatic events and anxiety. Karin loves to cook and prefers doing something outdoors to staying home and cleaning the house! 

Karin's Upcoming Classes

Monday - October 13, 2025 / EST
Yoga Stretch
Monday 10/13/2025
10:45 am - 11:45 am

Karin(sub for Marion B)
Main Studio

Level 1, Level 2
30-minute Full Body Blast
Monday 10/13/2025
12:00 pm - 12:30 pm

Karin(sub for Marion B)
Main Studio

Level 1, Level 2, Level 3
Tuesday - October 14, 2025 / EST
Vinyasa Yoga
Tuesday 10/14/2025
8:00 am - 9:00 am

Karin
Main Studio

Level 2
Functional Strength/Core
Tuesday 10/14/2025
5:00 pm - 5:45 pm

Karin
Main Studio

Level 2, Level 3
Thursday - October 16, 2025 / EST
Core/Strength Vinyasa
Thursday 10/16/2025
8:00 am - 9:00 am

Karin
Main Studio
Tuesday - October 21, 2025 / EST
Vinyasa Yoga
Tuesday 10/21/2025
8:00 am - 9:00 am

Karin
Main Studio

Level 2
Functional Strength/Core
Tuesday 10/21/2025
5:00 pm - 5:45 pm

Karin
Main Studio

Level 2, Level 3
Thursday - October 23, 2025 / EST
Core/Strength Vinyasa
Thursday 10/23/2025
8:00 am - 9:00 am

Karin
Main Studio

Reviews

Core/Strength Vinyasa
April 17, 2025


Carla P.
Core/Strength Vinyasa
August 11, 2024


Dom S.
Vinyasa Yoga
August 07, 2024


Sandy K.

always excellent
Core/Strength Vinyasa
February 23, 2024


Laura M.

Thank you! I felt great sitting at my desk all day
Core/Strength Vinyasa
December 15, 2023


Dom S.