Sarah

Sarah started her Pilates journey in 2022 while in college. The fundamentals of Pilates equipped her with a body awareness that boosted her confidence in daily life and other exercise methods like yoga and weight training. 

 

Her interest took off and she was soon certified in mat Pilates in 2023 and later certified comprehensively (reformer, tower, ladder barrel, spine corrector) in 2025. Sarah focuses on a classical approach that incorporates simple, yet effective, fundamentals to make Pilates accessible. Each class is sure to challenge you and keep you focused on building control and concentration.

 

In her spare time, Sarah enjoys walking the many trails Virginia has to offer, reading fiction, and cooking for her loved ones. 

Sarah's Upcoming Classes

Wednesday - September 10, 2025 / EST
Mixed Level Pilates
Wednesday 9/10/2025
8:00 am - 9:00 am

Sarah
Main Studio

All Levels
Wednesday - September 17, 2025 / EST
Mixed Level Pilates
Wednesday 9/17/2025
8:00 am - 9:00 am

Sarah
Main Studio

All Levels