Lynne has been a fitness professional for fifteen years. She's been an ACE certified personal trainer since 2012 who likes to make exercise fun, whether working with clients one-on-one or in small or large groups. She is a 200 RYT, having completed her yoga teacher training at Beloved Yoga in Reston. Lynne is also a Functional Fitness Specialist and a Senior Strength & Conditioning Specialist. The satisfaction of helping people reach and maintain their fitness goals is her greatest reward. Lynne spent over 20 years in the newspaper industry, the last 17 of them at The Washington Post. While she loved her career, she had a nagging dream to create a welcoming fitness studio where people look forward to going to nourish their body, mind and spirit and find a sense of community . . . Breathe Body and Mind was born in July 2016.