Lynne

Lynne has been a fitness professional since 2005. She taught Jazzercise (cardio dance) classes for over 12 years and has been an ACE certified personal trainer since 2012.  She is also a registered yoga teacher, having completed  her 200-hr yoga teacher training at Beloved Yoga in Reston.  She likes to make exercise fun, whether working with clients one-on-one or in small or large groups. Lynne is also a Functional Fitness Specialist and a Senior Strength & Conditioning Specialist. The satisfaction of helping people reach and maintain their fitness goals is her greatest reward. Lynne spent over 20 years in the newspaper industry, the last 17 of them at The Washington Post. While she loved her career, she had a nagging dream to create a welcoming fitness studio where people look forward to going to nourish their body, mind and spirit and find a sense of community . . . Breathe Body and Mind was born in July 2016.

Lynne's Upcoming Classes

Thursday - October 06, 2022 / EST
Warrior Yoga
Thursday 10/6/2022
4:30 pm - 5:30 pm

Lynne
Main Studio

Level 3   Level 2  
Friday - October 07, 2022 / EST
Tone/Balance/Stretch
Friday 10/7/2022
8:00 am - 9:00 am

Lynne
Main Studio

Level 1   Level 2  
Wednesday - October 12, 2022 / EST
Rubber Resistance Rx
Wednesday 10/12/2022
9:00 am - 9:45 am

Lynne
Main Studio

Level 2  
Wednesday - October 19, 2022 / EST
Rubber Resistance Rx
Wednesday 10/19/2022
9:00 am - 9:45 am

Lynne
Main Studio

Level 2