Laurn

Lauren DeVera is a mixed Filipina American, known for her warmth and infectious energy! She is a Certified Life and Somatic coach, Mindfulness Teacher, Positive Psychology Practitioner, 200-Hour Registered Yoga Teacher, multi-passionate entrepreneur, and host of the Thrive and Thread Podcast. Additionally, Lauren holds a Bachelor of Arts in Dance and Communications. She has been teaching, facilitating, performing, and curating in the DC Metropolitan area for over 15 years. Her credits include The Kennedy Center, NPR, Yoga Alliance, Asian Mental Health Project, National Geographic and more. She is also the founder of The Lion’s Den, a welcoming dance and wellness community that provides in-person and online classes, events, and performance opportunities. When she's not in the studio, she is coaching creatives and visionaries in her various programs, or snuggled up with a good book and cup of coffee. Lauren's excited to bring her multi-passionate approach to Breathe. She believes that how we move in our bodies deeply informs how we move and navigate the world. Students can expect to feel empowered and more in tune with their body and spirit!