Kim

Kim began taking yoga several years ago to reduce anxiety and depression. She completed her 200-hr teacher training in July 2020. Through her yoga practice, Kim has learned to quiet the mind (or at least turn down the volume) from negative self talk. She empathizes with others who feel the pain and sadness from depression and the difficulty of releasing their anxieties and allowing themselves to be in the moment. Kim wants to help others realize their strengths, celebrate the small victories, see their self worth, and become empowered. Kim has worked in a veterinary hospital for over 15 years. She teaches Vinyasa, Hatha and Slow Flow.

Kim's Upcoming Classes

Monday - May 20, 2024 / EST
Slow Flow Vinyasa
Monday 5/20/2024
7:30 pm - 8:30 pm

Kim
Main Studio
Wednesday - May 22, 2024 / EST
Hatha Flow
Wednesday 5/22/2024
6:00 pm - 7:00 pm

Kim
Main Studio (Studio 2)

Level 1, Level 2
Saturday - May 25, 2024 / EST
Warrior Yoga/Strength Fusion
Saturday 5/25/2024
8:45 am - 9:45 am

Kim
Main Studio

Level 2, Level 3
Sunday - May 26, 2024 / EST
Vinyasa Yoga
Sunday 5/26/2024
10:00 am - 11:00 am

Kim
Main Studio
Monday - May 27, 2024 / EST
Slow Flow Vinyasa
Monday 5/27/2024
7:30 pm - 8:30 pm

Kim
Main Studio
Wednesday - May 29, 2024 / EST
Hatha Flow
Wednesday 5/29/2024
6:00 pm - 7:00 pm

Kim
Main Studio (Studio 2)

Level 1, Level 2
Saturday - June 01, 2024 / EST
Warrior Yoga/Strength Fusion
Saturday 6/1/2024
8:45 am - 9:45 am

Kim
Main Studio

Level 2, Level 3
Monday - June 03, 2024 / EST
Slow Flow Vinyasa
Monday 6/3/2024
7:30 pm - 8:30 pm

Kim
Main Studio