Kim

Kim began taking yoga several years ago to reduce anxiety and depression. She completed her 200-hr teacher training in July 2020. Through her yoga practice, Kim has learned to quiet the mind (or at least turn down the volume) from negative self talk. She empathizes with others who feel the pain and sadness from depression and the difficulty of releasing their anxieties and allowing themselves to be in the moment. Kim wants to help others realize their strengths, celebrate the small victories, see their self worth, and become empowered. Kim has worked in a veterinary hospital for over 15 years. She teaches Vinyasa, Hatha and Slow Flow.

Kim's Upcoming Classes

Monday - October 10, 2022 / EST
Hatha Yoga
Monday 10/10/2022
7:30 pm - 8:30 pm

Kim
Main Studio

Level 1   Level 2  
Wednesday - October 12, 2022 / EST
Warrior Yoga
Wednesday 10/12/2022
6:15 pm - 7:15 pm

Kim
Main Studio

Level 2, Level 3
Level 2   Level 1  
Saturday - October 15, 2022 / EST
Warrior Yoga
Saturday 10/15/2022
8:45 am - 9:45 am

Kim
Main Studio

Level 2   Level 3  
Sunday - October 16, 2022 / EST
Vinyasa Yoga
Sunday 10/16/2022
10:00 am - 11:00 am

Kim
Main Studio

Level 3   Level 2  
Monday - October 17, 2022 / EST
Hatha Yoga
Monday 10/17/2022
7:30 pm - 8:30 pm

Kim
Main Studio

Level 2   Level 1  
Wednesday - October 19, 2022 / EST
Warrior Yoga
Wednesday 10/19/2022
6:15 pm - 7:15 pm

Kim
Main Studio

Level 2, Level 3
Level 2   Level 1