Julie

Julie is a RYT 200 Hour Yoga Instructor who has been teaching yoga since 2010. She originally started in 2009 as an American Council on Exercise Personal Trainer at Audrey Moore ReCenter and worked there until 2017.  She knew how important it was to take care of your health, especially the heart because many of her family members had heart disease.  She didn't know much about yoga in general but decided to take a yoga training class in 2010 through YogaFit Training Systems to enhance her personal training sessions.  However, it turned out to be so much more!!  The Yoga philosophy of the positive connection between body and mind, relaxation and improved health was a huge draw for Julie. She taught both mat and chair yoga at Audrey Moore ReCenter for seven years. Today Julie is known for her non-judgmental teaching style and welcoming class atmosphere.  She continues to promote that yoga is for everyone - there's always a way to modify it!  She is now working toward her RYT 500 Hour Yoga Training through YogaFit Training Systems.

Julie's Upcoming Classes

Friday - June 28, 2024 / EST
Gentle Friday Flow
Friday 6/28/2024
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1
Friday - July 05, 2024 / EST
Gentle Friday Flow
Friday 7/5/2024
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1