Faith

Faith Chang is a 500HR Registered Yoga Teacher and a certified ACE Group Fitness Instructor known for her fun and compassionate approach and functional perspective on physical movement. You'll love Faith for her simple and concise cues, diverse sequencing style, and playful demeanor. Faith honed her teaching skills through the 200HR Holistic teacher training at Samadhi Yoga Ashram in Rishikesh, India and advanced studies in Alexandria, VA.  She completed her 300-YTT with My Vinyasa Practice, based in Austin, TX. Faith also holds certifications in Yin, Restorative, Nidra, Trauma-Informed and Adaptive Yoga.  She is a former preschool teacher, a veteran, and a kids/family yoga and mindfulness instructor. Faith continues to practice and teach private and group classes online, outdoors, and in studio in the Washington DC area.     

Faith's Upcoming Classes

Thursday - June 30, 2022 / EST
Flow & Restore
Thursday 6/30/2022
11:00 am - 12:00 pm

Faith
Main Studio

Level 1  
Restorative Yoga
Thursday 6/30/2022
7:00 pm - 8:00 pm

Faith
Main Studio

Level 1