Slow Flow Vinyasa

Slow Flow Vinyasa Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed experience. This class is geared towards practitioners looking to build muscle strength while gaining perspective and calm.

Upcoming Classes


Tuesday - May 31, 2022 / EST
Slow Flow Vinyasa
Tuesday 5/31/2022
6:00 pm - 7:00 pm

Aneta
Main Studio

Level 2   Level 3  
Friday - June 03, 2022 / EST
Slow Flow Vinyasa
Friday 6/3/2022
9:30 am - 10:30 am

Laura
Main Studio

Level 2   Level 3  
Saturday - June 04, 2022 / EST
Slow Flow Vinyasa
Saturday 6/4/2022
11:15 am - 12:15 pm

Lisa
Main Studio

Level 2   Level 1  
Tuesday - June 07, 2022 / EST
Slow Flow Vinyasa
Tuesday 6/7/2022
6:00 pm - 7:00 pm

Aneta
Main Studio

Level 3   Level 2  
Friday - June 10, 2022 / EST
Slow Flow Vinyasa
Friday 6/10/2022
9:30 am - 10:30 am

Laura
Main Studio

Level 2   Level 3  
Saturday - June 11, 2022 / EST
Slow Flow Vinyasa
Saturday 6/11/2022
11:15 am - 12:15 pm

Marion
Main Studio

Level 2   Level 1  
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152