Slow Flow Vinyasa

Slow Flow Vinyasa

Slow Flow Vinyasa Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed experience. This class is geared towards practitioners looking to build muscle strength while gaining perspective and calm.

Upcoming Classes

Tuesday - October 26, 2021 / EST
Slow Flow Vinyasa
Tuesday 10/26/2021
6:00 pm - 7:00 pm

Aneta
Main Studio

Level 3   Level 2  
Friday - October 29, 2021 / EST
Slow Flow Vinyasa
Friday 10/29/2021
9:30 am - 10:20 am

Aneta
Online

Level 1   Level 2   Level 3  
Tuesday - November 02, 2021 / EST
Slow Flow Vinyasa
Tuesday 11/2/2021
6:00 pm - 7:00 pm

Aneta
Main Studio

Level 2   Level 3  
Friday - November 05, 2021 / EST
Slow Flow Vinyasa
Friday 11/5/2021
9:30 am - 10:30 am

Aneta
Main Studio

Level 3   Level 2   Level 1  
Saturday - November 06, 2021 / EST
Slow Flow Vinyasa
Saturday 11/6/2021
11:45 am - 12:45 pm

Marion
Main Studio

Level 2   Level 1  
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152