Slow Flow Vinyasa

Slow Flow Vinyasa Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed experience. This class is geared towards practitioners looking to build muscle strength while gaining perspective and calm.

Upcoming Classes


Thursday - June 08, 2023 / EST
Slow Flow Vinyasa
Thursday 6/8/2023
4:30 pm - 5:30 pm

Aneta
Main Studio

Level 2   Level 3  
Cancelled
Friday - June 09, 2023 / EST
Slow Flow Vinyasa
Friday 6/9/2023
9:30 am - 10:30 am

Charlotte(sub for Laura W)
Main Studio

Level 2   Level 3  
Saturday - June 10, 2023 / EST
Slow Flow Vinyasa
Saturday 6/10/2023
11:15 am - 12:15 pm

Marion
Main Studio

Level 1   Level 2  
Thursday - June 15, 2023 / EST
Slow Flow Vinyasa
Thursday 6/15/2023
4:30 pm - 5:30 pm

Aneta
Main Studio

Level 2   Level 3  
Friday - June 16, 2023 / EST
Slow Flow Vinyasa
Friday 6/16/2023
9:30 am - 10:30 am

Laura
Main Studio

Level 2   Level 3  
Saturday - June 17, 2023 / EST
Slow Flow Vinyasa
Saturday 6/17/2023
11:15 am - 12:15 pm

Sarah Trudel
Main Studio

Level 2   Level 1  
Thursday - June 22, 2023 / EST
Slow Flow Vinyasa
Thursday 6/22/2023
4:30 pm - 5:30 pm

Aneta
Main Studio

Level 3   Level 2  
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152