Slow Flow Vinyasa

Slow Flow Vinyasa Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed experience. This class is geared towards practitioners looking to build muscle strength while gaining perspective and calm.


Upcoming Classes


Tuesday - October 22, 2024 / EST
Slow Flow Vinyasa
Tuesday 10/22/2024
6:00 pm - 7:00 pm

Darina
Main Studio

Level 2
Friday - October 25, 2024 / EST
Slow Flow Vinyasa
Friday 10/25/2024
9:30 am - 10:45 am

Codie
Main Studio

Level 2
Saturday - October 26, 2024 / EST
Slow Flow Vinyasa
Saturday 10/26/2024
11:15 am - 12:15 pm

Marion
Main Studio
Monday - October 28, 2024 / EST
Slow Flow Vinyasa
Monday 10/28/2024
7:30 pm - 8:30 pm

Kim
Main Studio

Level 2, Level 3
Tuesday - October 29, 2024 / EST
Slow Flow Vinyasa
Tuesday 10/29/2024
6:00 pm - 7:00 pm

Darina
Main Studio

Level 2
Friday - November 01, 2024 / EST
Slow Flow Vinyasa
Friday 11/1/2024
9:30 am - 10:45 am

Codie
Main Studio

Level 2
Saturday - November 02, 2024 / EST
Slow Flow Vinyasa
Saturday 11/2/2024
11:15 am - 12:15 pm

Lisa
Main Studio
Monday - November 04, 2024 / EST
Slow Flow Vinyasa
Monday 11/4/2024
7:30 pm - 8:30 pm

Kim
Main Studio

Level 2, Level 3
Tuesday - November 05, 2024 / EST
Slow Flow Vinyasa
Tuesday 11/5/2024
6:00 pm - 7:00 pm

Darina
Main Studio

Level 2

Reviews


Slow Flow Vinyasa
with Laura Watson
August 23, 2024


Natalie R.
Slow Flow Vinyasa
with Jennifer Rodrigues
July 25, 2024


Robin M.
Slow Flow Vinyasa
with Darina Brown
June 12, 2024


Viviana Z.
Slow Flow Vinyasa
with Codie Williams
May 06, 2024


Christina K.
Slow Flow Vinyasa
with Kim Keser
February 27, 2024


Maria V.
Slow Flow Vinyasa
with Darina Brown
February 17, 2024


Chloe H.

Always amazing with Darina
Slow Flow Vinyasa
with Codie Williams
February 11, 2024


Lila V.
Slow Flow Vinyasa
with Marion Blasch
January 28, 2024


Randi A.
Slow Flow Vinyasa
with Darina Brown
December 06, 2023


Dom S.
Slow Flow Vinyasa
with Aneta Anderson
August 10, 2022


Mel V.
Slow Flow Vinyasa
with Lisa DeFrank
July 06, 2022


Ericka R.
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152