Core/Strength Vinyasa

Vinyasa- style class incorporating sun salutations with core-strengthening exercises. Props and weights may used to strengthen the core and to enhance your yoga practice. 

Upcoming Classes


Thursday - May 02, 2024 / EST
Core/Strength Vinyasa
Thursday 5/2/2024
8:00 am - 9:00 am

Karin
Main Studio
Thursday - May 09, 2024 / EST
Core/Strength Vinyasa
Thursday 5/9/2024
8:00 am - 9:00 am

Karin
Main Studio
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152