Barre Body Workout

Barre Body Workout

This class offers a unique approach over a standard barre workout. Fusing the best of Pilates, yoga, a dash of aerobics, and elements of the strengthening exercises favored by dancers, this class delivers a results-driven workout that is not only fun and dynamic, but will sculpt your body, leaving you feeling like you worked it. Classes are designed for a range of fitness levels, ages, and bodies, and include generous progressions so everyone from beginners to Barre enthusiasts will always feel challenged.

Upcoming Classes

Thursday - December 16, 2021 / EST
Barre Body Workout
Thursday 12/16/2021
5:30 pm - 6:30 pm

Carolyn
Main Studio

Level 2   Level 3   Level 1  
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152