30-minute Full Body Blast

Ready for a quick lunchtime workout?  Full Body Blast is an all levels class that will tone and strengthen your core, arms, abs, glutes, legs . . .  everything! We’ll complete high reps with light weights using combination moves to engage all the muscles, including floor work (planks, crunches, etc). No class is ever the same and options will always be shown so that it's accessible for ALL LEVELS.




Upcoming Classes


Monday - January 20, 2025 / EST
30-minute Full Body Blast
Monday 1/20/2025
12:00 pm - 12:30 pm

Marion
Main Studio

Level 1, Level 2, Level 3
Monday - January 27, 2025 / EST
30-minute Full Body Blast
Monday 1/27/2025
12:00 pm - 12:30 pm

Marion
Main Studio

Level 1, Level 2, Level 3
Monday - February 03, 2025 / EST
30-minute Full Body Blast
Monday 2/3/2025
12:00 pm - 12:30 pm

Marion
Main Studio

Level 1, Level 2, Level 3

Reviews


30-minute Full Body Blast
with Marion Blasch
May 09, 2023


Grace A.
30-minute Full Body Blast
with Marion Blasch
March 13, 2023


Stephanie F.
30-minute Full Body Blast
with Marion Blasch
March 13, 2023


Stephanie F.
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152