Mindful Moving Kids - July

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Dates
Pricing
$80.00 Mindful Moving Kids - July FULL SESSION
$72.00 Mindful Moving Kids - July FULL SESSION Add'l child
$25.00 Mindful Moving Kids - July SINGLE CLASS
$22.50 Mindful Moving Kids - July SINGLE CLASS Add'l Child


Ages 5-12 are welcome to join Beth Hardy for this 4-week Mindful Moving Kids July session! We’ll be learning yoga poses, breathing techniques, practicing mindfulness activities, and playing games that use yoga to foster self-awareness and self-regulation as well as executive functioning skills. Your child(ren) will move, breathe, play, and connect for a 60-minute class, small group size class, which allows Beth to apply her expertise as a school psychologist to tailor the class to every student’s needs. Since the classes run simultaneously to a Slow Flow class with Darina, adults can get their practice in at the same time if desired! NOTE:  You can purchase the full July session (July 9, 16, 23 and 30) for $80 OR your child is welcome to "drop in" to any of these classes ($25 per class) by choosing the Mindful Moving Kids Single Class option and pick the date(s) you want to attend. A 10% additional sibling(s) discount is offered as well.



Beth Hardy


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