Intro to Thai Yoga Massage - FREE workshop

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$0.00 Intro to Thai Yoga Massage


Experience the unique blend of yoga and massage with Codie during this free introductory Thai Yoga Massage session! This ancient practice, rooted in traditional Thai medicine, combines gentle stretching, rhythmic compression, and energy line work to rejuvenate both body and mind.

 

What to Expect:

  • Personalized Introduction: Learn about the history, philosophy, and benefits of Thai Yoga Massage
  • Gentle Demonstration: Enjoy a brief, hands-on demonstration of key techniques, including stretching and pressure application
  • Q&A Session: Have your questions answered about how Thai Yoga Massage can enhance your well-being and improve flexibility, reduce stress, and promote overall health

Come and see how Thai Yoga Massage can transform your wellness journey!

 



Codie Williams

Codie served in the United States Marine Corps for 13 years. While in the military she explored many different physical practices such as bodybuilding, olympic weight lifting, long-distance running, indoor and outdoor cycling, and more. It wasn't until she stepped onto a yoga mat for the first time around 2008 that she recognized this was a practice that could be sustained for a lifetime. Codie says, "I came to yoga for the physical practice but I stayed with yoga for the mental clarity, agility, and stillness that are inevitable side effects of the practice."

After departing the military, Codie became deeply curious about the world around her and the world within her. This led her to begin to travel the world, solo, to discover different healing modalities that spoke to her soul. Throughout her travels, Codie became a 500-Hour Registered Yoga Teacher, Certified Meditation and Mindfulness Teacher, and trained in the arts of Sound Healing ,Breathwork, Reiki, and more. Her path in life is now dedicated to holding sacred space for others to meet themselves, discover their true nature through self-exploration, and heal. Codie says "My prayer is that I can spread love, authenticity, and vulnerability to everyone I meet so that all beings may live full and joyful lives."

You can be sure that Codie's classes will never be too serious. Her classes have
been described as "receiving a warm hug from a friend". Codie's open heart and
encouraging smiles create a space where discipline, play, exploration, and
acceptance can meet on the mat.


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