Binita

Binita began her yoga journey in 2010 when she stumbled upon a yoga class at her work gym in Richmond, VA. She started taking yoga on a routine basis and yoga slowly became a daily part of Binita's life. Today it is a passion she enjoys sharing with others. She completed her RYT-200 hours of training and is trained in multiple lineages of Yoga to include Vinyasa, Asthanga, Dharma, Power, and Hatha. Binita feels that yoga can do wonders for a person if practiced with full dedication, focus, and commitment. Yoga is not something you do, it is something you feel. Her motto in life is balance and she is thankful yoga helped her find that balance mentally, physically, and spiritually and hopes to help others find the same.