Lisa

Lisa came to yoga in 2018 and fell in love with the centering and calming effect it provided her body, mind, and spirt. In 2020 she decided to turn her passion for yoga into a means of being of service to others and enrolled in a 200-hour YTT program through Shades of Yoga in Bali, Indonesia. She has also completed an Accessible Yoga training program through the Accessible Yoga School, that has taught her how to make yoga accessible to all, believing deeply that if it’s not accessible, it’s not yoga. Lisa hopes her students leave her classes feeling connected, to their community and to themselves, and they carry that connection into the world, inspiring others along the way. 

Lisa's Upcoming Classes

Thursday - February 02, 2023 / EST
Early Bird Yoga
Thursday 2/2/2023
6:30 am - 7:25 am

Lisa
Main Studio

Level 2   Level 3   Level 1  
Tuesday - February 07, 2023 / EST
Restorative Yoga
Tuesday 2/7/2023
7:15 pm - 8:15 pm

Lisa
Main Studio

Level 1  
Thursday - February 09, 2023 / EST
Early Bird Yoga
Thursday 2/9/2023
6:30 am - 7:25 am

Lisa
Main Studio

Level 1   Level 3   Level 2  
Saturday - February 11, 2023 / EST
Hatha Yoga
Saturday 2/11/2023
10:00 am - 11:00 am

Lisa
Main Studio

Level 1   Level 2  
Slow Flow Vinyasa
Saturday 2/11/2023
11:15 am - 12:15 pm

Lisa
Main Studio

Level 2   Level 1  
Tuesday - February 14, 2023 / EST
Restorative Yoga
Tuesday 2/14/2023
7:15 pm - 8:15 pm

Lisa
Main Studio

Level 1  
Thursday - February 16, 2023 / EST
Early Bird Yoga
Thursday 2/16/2023
6:30 am - 7:25 am

Lisa
Main Studio

Level 1   Level 3   Level 2