Jennifer

Jennifer began her group fitness career in 2007 teaching BodyPump, RPM, TurboKick, SilverSneakers, TRX, water aerobics, Pilates, boot camp and various forms of yoga, along with being a certified Personal Trainer. She is a 500-HR registered yoga teacher who is trauma informed trained.  She completed her goal of becoming a certified yoga therapist in 2021. She also holds certifications in pre and postnatal yoga, Yoga Nidra, yoga for ADHD, and Embodied Social Justice. As a military spouse she has lived all over the country. In her other roles she’s a mom, published poet & essayist, nominated Best of the Net photographer, hiker & kayaker, singer & furniture refinisher. She loves all things gnomes & mushrooms.



Jennifer's Upcoming Classes

Saturday - October 03, 2026 / EST
Silent Hiking Retreat & Restorative Yoga
Saturday 10/3/2026
1:30 pm - 4:30 pm

Jennifer
Main Studio
Register
Monday - October 05, 2026 / EST
Gentle Yoga Flow
Monday 10/5/2026
11:00 am - 12:00 pm

Jennifer
Main Studio (Studio 2)

Level 1
Thursday - October 08, 2026 / EST
Hatha Flow
Thursday 10/8/2026
5:00 pm - 6:00 pm

Jennifer
Main Studio (Main Studio)

Level 1, Level 2
Monday - October 12, 2026 / EST
Gentle Yoga Flow
Monday 10/12/2026
11:00 am - 12:00 pm

Jennifer
Main Studio (Studio 2)

Level 1

Reviews

Gentle Yoga Flow
September 01, 2026


Arielle S.

She held a wonderful space for everyone in a way that helped me feel truly connected and in tune with myself. I had a fantastic time, and left feeling more confident and stronger in my core/self. I gained a lot of clarity, and felt more deeply connected with my practice / inner wisdom!
New Year's Day Gentle Yoga
January 01, 2026


Robin S.
Restorative Yoga
July 08, 2025


Robin S.
Gentle Yoga Flow
February 03, 2025


Carmen O.

Fabulous class! :)
Slow Flow Vinyasa
July 25, 2024


Robin M.