Gentle Yoga Flow

This gentle yoga class is for all ages, levels, and accessibilities. It is a slower paced, low-impact practice that allows for somatic (body), mind, and spirit connection. Come have fun as we work on balance, bone strength, mobility, bodily sensations, and stress management. This is an excellent way to start a new week!


Upcoming Classes


Monday - February 24, 2025 / EST
Gentle Yoga Flow
Monday 2/24/2025
11:00 am - 12:00 pm

Jennifer
Main Studio (Studio 2)

Level 1
Monday - March 03, 2025 / EST
Gentle Yoga Flow
Monday 3/3/2025
11:00 am - 12:00 pm

Jennifer
Main Studio (Studio 2)

Level 1

Reviews


Gentle Yoga Flow
with Jennifer Rodrigues
February 03, 2025


Carmen O.

Fabulous class! :)
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152