Gentle Friday Flow

Ease into your weekend with this Friday late afternoon class which offers a more gentle style of Hatha yoga.  Prepare to move at a a slower pace with less intensive poses, including relaxing body stretches, breath work, and both standing and seated asanas.  Suitable for beginners and experienced yogis alike.

Upcoming Classes


Friday - June 09, 2023 / EST
Gentle Friday Flow
Friday 6/9/2023
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1  
Friday - June 16, 2023 / EST
Gentle Friday Flow
Friday 6/16/2023
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1  
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152