Gentle Friday Flow

Ease into your weekend with this Friday late afternoon class which offers a more gentle style of Hatha yoga.  Prepare to move at a a slower pace with less intensive poses, including relaxing body stretches, breath work, and both standing and seated asanas.  Suitable for beginners and experienced yogis alike.

Upcoming Classes


Friday - June 28, 2024 / EST
Gentle Friday Flow
Friday 6/28/2024
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1
Friday - July 05, 2024 / EST
Gentle Friday Flow
Friday 7/5/2024
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152