Early Morning Summer Boot Camp - SINGLE CLASS

Get ready to tone your body, sweat and get some laughs in as well with this 45-minute early morning interval training class! It's a mix of bodyweight cardio exercises and strength training . Modifications are available. Go at your own pace! This 45-minute outdoor class will be held on the following Wednesdays at 6:45am on the Walden Glen Pool tennis courts:

July 5, 12, 19, 26 and Aug 2 and Aug 9

Drop into any class for $23 OR click here to pay for any 5 of the 6 scheduled classes (and if you're able to attend all 6 classes that's just a bonus for you!)

Walden Glen Swim & Raquest Club, 6126 Harmon Place, Springfield, VA 22152