Butts n' Guts

Butts n' Guts

In this all-levels class we'll work to tone and tighten all regions of the lower body and core with this 50-minute class. The focus will be on the abs, glutes, legs, and lower back using weights, resistance loops, stability ball and our own body weight.  Get ready to feel the burn!

6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152