Karin

A fitness professional for over 25 years, Karin has a background in physical therapy and received her 200 RYT in 2010. She is also a Certified Personal Trainer, having officially earned that certification in 2024 with ASFA (American Sports & Fitness Association). Injury/overuse led Karin to yoga which she feels is a personal journey teaching the individual about his/herself. Her focus in class is using proper form and alignment and honoring the place where we are today. Karin is a military spouse and has lived all over the world. She believes in the power of positive thinking and has used yoga to help trauma survivors and individuals struggling with PTSD. She has completed her 100-hour Warrior certification, focusing on using yoga to overcome traumatic events and anxiety. Karin loves to cook and prefers doing something outdoors to staying home and cleaning the house! 

Karin's Upcoming Classes

Thursday - May 16, 2024 / EST
Core/Strength Vinyasa
Thursday 5/16/2024
8:00 am - 9:00 am

Karin
Main Studio
Friday - May 17, 2024 / EST
Vinyasa Yoga
Friday 5/17/2024
6:00 pm - 7:00 pm

Karin
Main Studio (Main Studio)

Level 2, Level 3
Saturday - May 18, 2024 / EST
Vinyasa Yoga
Saturday 5/18/2024
9:30 am - 10:30 am

Karin
Main Studio (Studio 2)
Tuesday - May 21, 2024 / EST
Vinyasa Yoga
Tuesday 5/21/2024
8:00 am - 9:00 am

Karin
Main Studio

Level 2, Level 3
Thursday - May 23, 2024 / EST
Core/Strength Vinyasa
Thursday 5/23/2024
8:00 am - 9:00 am

Karin
Main Studio